The Celtic Salt Trick can be particularly helpful for people transitioning away from caffeinated or sugary beverages. These drinks can dehydrate the body and create cycles of energy spikes and crashes. Replacing a morning soda or afternoon energy drink with a glass of water enhanced with Celtic salt provides a more stable energy source. Many people are surprised to find that their cravings for stimulants decrease over time as their mineral levels stabilize. How the Celtic Salt Trick